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	<title>Health Excercise</title>
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	<link>http://healthrer.com/excercise</link>
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	<pubDate>Fri, 27 Nov 2009 17:43:59 +0000</pubDate>
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		<title>Health Exercise - A touchdown you can&#8217;t measure on a scoreboard - Eau Claire Leader-Telegram</title>
		<link>http://healthrer.com/excercise/2009/11/27/health-exercise-a-touchdown-you-cant-measure-on-a-scoreboard-eau-claire-leader-telegram/</link>
		<comments>http://healthrer.com/excercise/2009/11/27/health-exercise-a-touchdown-you-cant-measure-on-a-scoreboard-eau-claire-leader-telegram/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 17:43:59 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
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		<description><![CDATA[ST. JOSEPH, Mo. - His team trailing 46-0, Matt Ziesel scored a touchdown. A single play, one of thousands across high school fields this fall and meaningless to the final score, brought tears of joy to fans in a Missouri stadium and went viral on the  
Comment: - New Straits TimesIT is the time [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />ST. JOSEPH, Mo. - His team trailing 46-0, Matt Ziesel scored a touchdown. A single play, one of thousands across high school fields this fall and meaningless to the final score, brought tears of joy to fans in a Missouri stadium and went viral on the  </p>
<p><a target="_blank" rel="nofollow" href="http://www.nst.com.my/Current_News/NST/articles/plr3_op3r2/Article/index_html" >Comment: - New Straits Times</a><br />IT is the time of the year when we become obsessed with the gold medal chase. Yes, the Sea Games are upon us again. The men&#8217;s football team leave on Monday as part of the first batch of the Malaysian contingent headed for Vientiane. Others will soon  </p>
<p><a target="_blank" rel="nofollow" href="http://english.people.com.cn/90001/90779/90867/6825862.html" >China&#8217;s Lu Yong claims gold in men&#8217;s 85kg category in weightlifting   - People&#8217;s Daily Online</a><br />Lu Yong of China competes in the men&#8217;s 85kg category at the World Weightlifting Championships in Goyang, north of Seoul, South Korea, Nov. 26, 2009. Lu Yong won the gold medal with 383kg. (Xinhua/He Lulu) Lu Yong of China claimed the gold medal in  </p>
<p><a target="_blank" rel="nofollow" href="http://www.theadvertiser.com/article/20091127/SPORTS/911270337/1006/TD--Run-by-player-with-Down-Syndrome-touches-fans" >TD! Run by player with Down Syndrome touches fans - The Daily Advertiser</a><br />ST. JOSEPH, Mo.     His team trailing 46-0, Matt Ziesel scored a touchdown. A single play, one of thousands across high school fields this fall and meaningless to the final score, brought tears of joy to fans in a Missouri stadium and went viral on  </p>
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		<title>Health Exercise - Mississippi Armor Company Drives Gun Trucks, Secures Convoys - dvids</title>
		<link>http://healthrer.com/excercise/2009/11/08/health-exercise-mississippi-armor-company-drives-gun-trucks-secures-convoys-dvids/</link>
		<comments>http://healthrer.com/excercise/2009/11/08/health-exercise-mississippi-armor-company-drives-gun-trucks-secures-convoys-dvids/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 22:56:41 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
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		<description><![CDATA[We cross-train gunners and drivers so we have more flexibility in filling crews,&#8221; said Mooney, a native of Huntsville, Ala. &#8220;We never have a problem filling crews because we get so many volunteers. In fact, we have to turn people away.
Rider profile - Seattle Post IntelligencerFull disclosure: I work out with David almost every Friday [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />We cross-train gunners and drivers so we have more flexibility in filling crews,&#8221; said Mooney, a native of Huntsville, Ala. &#8220;We never have a problem filling crews because we get so many volunteers. In fact, we have to turn people away.</p>
<p><a target="_blank" rel="nofollow" href="http://blog.seattlepi.com/velocity/category.asp?blogID=220&#038;category=1022" >Rider profile - Seattle Post Intelligencer</a><br />Full disclosure: I work out with David almost every Friday at Herriott Sports Performance &#8217;s Medicine Ball Conditioning class, and I admit my bias on this selection. David has a natural athleticism that he could probably apply to any sport. For  </p>
<p><a target="_blank" rel="nofollow" href="http://www.newsandtribune.com/local/local_story_310180217.html" >New disaster-relief organization starts locally - News and Tribune.com</a><br />It   s basically a way for community organizations to have a forum where they can streamline their disaster services, exchange ideas and cross-train.    It became apparent after the ice storm that there were some issues of disaster response.</p>
<p><a target="_blank" rel="nofollow" href="http://www.abc15.com/content/news/swineflu/story/Valley-businesses-create-swine-flu-pandemic-plans/rzFh-TqL2kCzbALbL26YTw.cspx" >Valley businesses create swine flu pandemic plans - ABC 15 News</a><br />PHOENIX &#8212; It may be the last thing on your mind, but what happens at work when you and your coworkers are out sick is a big issue when it comes to a pandemic. We&#8217;ve heard it time and time again, &#8220;stay at home if you&#8217;re sick.&#8221; So we stay at home or  </p>
<p><a target="_blank" rel="nofollow" href="http://www.wvgazette.com/Sports/mostRecent/200911020809" >DHHR faulted over mental <b>health</b> program - Charleston Gazette</a><br />CHARLESTON, W.Va. &#8212; For almost 10 years, Shawn Shumbera has lived in a mental hospital, despite his repeated attempts to qualify for a government-funded assisted living program designed to facilitate more independent living for people with mental  </p>
<p><a target="_blank" rel="nofollow" href="http://www.atvrideronline.com/newsfront/0911_atvp_factory_polaris_rath_duro_team" >Factory Polaris Rath Duro Team - ATV Rider Magazine</a><br />The Factory Polaris Rath Duro Team had a busy 2009 season tearing up race tracks, and what a successful season they have had. The Rath team has put their machines on the podium and top of their classes multiple times in multiple series. They have  </p>
<p><a target="_blank" rel="nofollow" href="http://www.wbur.org/2009/11/05/sick-economy" >Businesses Wrestle Swine Flu Costs - WBUR</a><br />BOSTON     Businesses are wrestling with the threat of H1N1 swine flu. When employees get sick, they need to stay home. Too many at once, and that could bring the company to a standstill. That   s a drain at not exactly the best of economic times  </p>
<p><a target="_blank" rel="nofollow" href="http://www.msnbc.msn.com/id/33567128/" >Mother, Child <b>Fat</b>ally Struck By Train In Derry Mourned On Halloween - MSNBC</a><br />The train&#8217;s horn sounded and people nearby shouted warnings to a mother crossing train tracks with her children late Friday afternoon in Westmoreland County. By Saturday night, trick-or-treaters stopped for festivities and also to mourn a mother and  </p>
<p><a target="_blank" rel="nofollow" href="http://www.thestar.com/business/article/721934--companies-show-disturbing-lack-of-pandemic-readiness" >Companies show &#8216;disturbing&#8217; lack of pandemic readiness - Toronto Star</a><br />Set policy: Decide whether employees who have any flu symptoms will be told to stay away from the office. Will they require doctors&#8217; notes? Equip employees: Give them hand sanitizers as well as access to information about the flu, its symptoms and  </p>
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		<title>Health Exercise - Titans think they&#8217;ve got a ringer in the backfield - Nashville Tennessean</title>
		<link>http://healthrer.com/excercise/2009/08/03/health-exercise-titans-think-theyve-got-a-ringer-in-the-backfield-nashville-tennessean/</link>
		<comments>http://healthrer.com/excercise/2009/08/03/health-exercise-titans-think-theyve-got-a-ringer-in-the-backfield-nashville-tennessean/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 22:02:23 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
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		<description><![CDATA[Titans rookie running back Javon Ringer is eager to play in his first NFL game, even if next Sunday&#8217;s Hall of Fame Game against the Bills only marks the beginning of the preseason. It will also mark the first time Ringer has attended a professional   
Cool Running on the Rillito - Tucson CitizenOur [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Titans rookie running back Javon Ringer is eager to play in his first NFL game, even if next Sunday&#8217;s Hall of Fame Game against the Bills only marks the beginning of the preseason. It will also mark the first time Ringer has attended a professional   </p>
<p><a target="_blank" rel="nofollow" href="http://tucsoncitizen.com/run/2009/08/03/cool-running-on-the-rillito/?FORM=ZZNR" >Cool Running on the Rillito - Tucson Citizen</a><br />Our group of runners has recently discovered a desert oasis nestled right here in the heart of Tucson.   Well positioned along the Rillito River Path, the Brandi Fenton Memorial Park features chilled drinking fountains, shaded ramadas, bathrooms and   </p>
<p><a target="_blank" rel="nofollow" href="http://www.mydesert.com/article/20090803/NEWS01/908030301?FORM=ZZNR3" >STOP! Don&#8217;t run that red light - Mydesert.com</a><br />   Stopping for red lights is a really, really important driving obligation,    said Jeff Agnew, spokesman for the national campaign, which started Sunday and runs through Saturday. A goal of the campaign is to educate drivers about the dangers of   </p>
<p><a target="_blank" rel="nofollow" href="http://www.cleveland.com/browns/index.ssf/2009/08/tony_grossis_blog_cleveland_br_5.html?FORM=ZZNR9" >Tony Grossi&#8217;s blog: Cleveland Browns QBs stymied in two-minute drills - Cleveland Plain Dealer</a><br />Update at 1:35 p.m. Scott Shaw/The Plain Dealer Brady Quinn&#8217;s 55-yard bomb to Lance Leggett was one of the highlight&#8217;s of this morning&#8217;s <b>training</b> camp session in Berea. BEREA, Ohio &#8212; Observations from the morning workout on Day 3 of Browns <b>training</b>   </p>
<p><a target="_blank" rel="nofollow" href="http://www.clickondetroit.com/news/20268163/detail.html?FORM=ZZNR5" >2 Men Found Dead In Detroit Apartment - ClickOnDetroit.com</a><br />DETROIT &#8212; Two men were found shot to death inside of an eastside Detroit apartment Monday afternoon, police said. Witnesses said they heard several shots fired from inside the Whittier Manor Apartments at about 2:50 p.m. and called police. When   </p>
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		<title>Health Exercise - Winning team in community - Tulsa World</title>
		<link>http://healthrer.com/excercise/2009/08/02/health-exercise-winning-team-in-community-tulsa-world/</link>
		<comments>http://healthrer.com/excercise/2009/08/02/health-exercise-winning-team-in-community-tulsa-world/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 01:33:20 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
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		<description><![CDATA[The YMCA of Greater Tulsa and Tulsa Run have joined forces to start a 5k training program to attract more of Tulsa&#8217;s African-American community. Training for the 5k will not only give more people a chance to participate in the Oct. 31 Tulsa Run, it   
E-Services Development Team Leader - Silicon.comCompanies House is [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />The YMCA of Greater Tulsa and Tulsa Run have joined forces to start a 5k <b>training</b> program to attract more of Tulsa&#8217;s African-American community. <b>Training</b> for the 5k will not only give more people a chance to participate in the Oct. 31 Tulsa Run, it   </p>
<p><a target="_blank" rel="nofollow" href="http://www.silicon.com/jobs/0,3800014560,39473785,00.htm?FORM=ZZNR8" >E-Services Development Team Leader - Silicon.com</a><br />Companies House is an Executive Agency of the Department for Business, Enterprise and Regulatory Reform employing over 1,200 people and responsible for incorporating and dissolving companies under the Companies Act and related legislation. As a Team   </p>
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		<title>Health Exercise - Jet makes emergency landing here</title>
		<link>http://healthrer.com/excercise/2008/03/18/health-exercise-jet-makes-emergency-landing-here/</link>
		<comments>http://healthrer.com/excercise/2008/03/18/health-exercise-jet-makes-emergency-landing-here/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 01:58:19 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

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		<description><![CDATA[State Journal-Register - Many of the others would/will have to crosstrain anyway. As far as I know bombloaders and fighter pilots aren&#8217;t an integral part of the airport or county disaster plans. Aside from all of this, the firefighters are vested in a different kind of   
Ankeny Chamber NewsDes Moines Register - CrossTrain [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />State Journal-Register - Many of the others would/will have to crosstrain anyway. As far as I know bombloaders and fighter pilots aren&#8217;t an integral part of the airport or county disaster plans. Aside from all of this, the firefighters are vested in a different kind of   </p>
<p><a target="_blank" rel="nofollow" href="http://www.desmoinesregister.com/apps/pbcs.dll/article?AID=/20080212/BUSINESS/802120309/1029/BUSINESS" >Ankeny Chamber News</a><br />Des Moines Register - CrossTrain <b>Fitness</b> February special - two-for-one special. Power Kick Tuesday and Thursday, 9 to 9:50 a.m.; Lunch Crunch Tuesday and Thursday, 12 to 12:30 p.m.; and Power Hour Monday, Wednesday and Friday, 4:30 to 5:20 p.m. 1007 E. First St., 965   </p>
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		<title>Health Exercise - Fortysomethings get hooked on climbing</title>
		<link>http://healthrer.com/excercise/2008/03/18/health-exercise-fortysomethings-get-hooked-on-climbing/</link>
		<comments>http://healthrer.com/excercise/2008/03/18/health-exercise-fortysomethings-get-hooked-on-climbing/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 01:58:17 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

		<guid isPermaLink="false">http://healthrer.com/excercise/2008/03/18/health-exercise-fortysomethings-get-hooked-on-climbing/</guid>
		<description><![CDATA[Wisconsin State Journal - I saw her go from kind of fat and out of shape to getting nice arms, a nice waist,&#8221; says Feucht, who took up weightlifting three years ago but wanted to find a way &#8220;to exercise in a more fun way.&#8221; &#8220;She kept inviting me here, but I wouldn&#8217;t have come [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Wisconsin State Journal - I saw her go from kind of <b>fat</b> and out of shape to getting nice arms, a nice waist,&#8221; says Feucht, who took up weightlifting three years ago but wanted to find a way &#8220;to exercise in a more fun way.&#8221; &#8220;She kept inviting me here, but I wouldn&#8217;t have come   </p>
<p><a target="_blank" rel="nofollow" href="http://www.jsonline.com/story/index.aspx?id=727240" >Fit description</a><br />Milwaukee Journal Sentinel - People get confused with physical <b>fitness</b> and weightlifting, and bodybuilding.&#8221; Though major-league baseball has been tarnished by the dark specter of steroids in recent years, Kapler realizes that performance-enhancing drugs were linked to   </p>
<p><a target="_blank" rel="nofollow" href="http://www.kansascity.com/starmagazine/story/533705.html" >One strong woman</a><br />Kansas City Star - When Deborah McVey attended a weightlifting competition in Illinois in 1973, she couldn   t have predicted that weightlifting would take her places     like Istanbul, Qatar, Rio de Janeiro, Beijing. And she   ll find out this month whether another   </p>
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		<title>Health Exercise - Sheppard is ready to step in as starter</title>
		<link>http://healthrer.com/excercise/2008/03/14/health-exercise-sheppard-is-ready-to-step-in-as-starter/</link>
		<comments>http://healthrer.com/excercise/2008/03/14/health-exercise-sheppard-is-ready-to-step-in-as-starter/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 23:19:31 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

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		<description><![CDATA[New Orleans Times-Picayune - Fisher, who has been invited to an April workout with the Washington Redskins, said he has signed with an agent and will be attending a kicking camp in Nevada before participating in Pro Day.
Beckett Feels Stiff After WorkoutRapid City Journal - FORT MYERS, Fla. - Josh Beckett&#8217;s sore back probably will [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />New Orleans Times-Picayune - Fisher, who has been invited to an April workout with the Washington Redskins, said he has signed with an agent and will be attending a kicking camp in Nevada before participating in Pro Day.</p>
<p><a target="_blank" rel="nofollow" href="http://www.rapidcityjournal.com/articles/2008/03/12/ap/sports/d8vc5cc80.txt" >Beckett Feels Stiff After Workout</a><br />Rapid City Journal - FORT MYERS, Fla. - Josh Beckett&#8217;s sore back probably will keep him from going to Japan with his teammates. Curt Schilling&#8217;s ailing shoulder may not stop him from making the trip. GF&#038;P says it believes man who reported lion attack (223) Boys   </p>
<p><a target="_blank" rel="nofollow" href="http://www.journal.com.ph/index.php?issue=2008-03-13&#038;sec=3&#038;aid=52455" >Richard huwag nang maghintay kay Marian</a><br />The Journal Group Online - ONE week lang daw ang ibi-nigay ng GMA-7 kay Dingdong Dantes para makapag-ready sa bago niyang teleserye na Dyesebel kasama si Ma-rian Rivera. Kaya nga panay ang workout at <b>diet</b> niya ngayon. Puro gulay lang daw ang kinakain niya at definitely no rice   </p>
<p><a target="_blank" rel="nofollow" href="http://www.nydailynews.com/sports/more_sports/2008/03/13/2008-03-13_the_day_at_the_races.html" >The Day at the Races</a><br />New York Daily News - Belmont Stakes-winning filly Rags to Riches recorded her first workout since being sidelined with a hairline fracture to her right front pastern in September.</p>
<p><a target="_blank" rel="nofollow" href="http://www.dallasnews.com/sharedcontent/dws/spt/stories/031308dnspocowbriefs.2f19e01.html" >Dallas Cowboys awarded bonuses</a><br />Dallas Morning News - At these meetings, teams can interview players and put them through a physical, but cannot conduct a workout. Rodgers-Cromartie, the cousin of Chargers All-Pro CB Antonio Cromartie, was a two-time All-Ohio Valley Conference first   </p>
<p><a target="_blank" rel="nofollow" href="http://www.courant.com/sports/baseball/hc-redsox0313.artmar13,0,6550389.story" >Ortiz And Ramirez Start To Heat Up For Red Sox</a><br />Hartford Courant - When you have surgery any place, the workout you do in the offseason is not going to recover everything. When you start recovering depends on how you feel when you play.</p>
<p><a target="_blank" rel="nofollow" href="http://www.glasgowdailytimes.com/schools/local_story_063155632.html" >Kids get fit with video</a><br />Glasgow Daily Times - Ball   s students prefer the 10-minute workout because it has hip-hop music. The workout requires students to move their arms and legs, and some of the maneuvers are similar to dance steps.</p>
<p><a target="_blank" rel="nofollow" href="http://www.kansascity.com/sports/story/528997.html" >Pat Knight has a new plan for Texas Tech</a><br />Kansas City Star - Pat Knight said of the rigorous workout.&#8220;I had to be careful. It&#8217;s the same thing with yelling at kids. About four times a year, you can go off on a team to get their attention.</p>
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		<title>Health Exercise - Terrific trio have Jags flying high</title>
		<link>http://healthrer.com/excercise/2008/03/13/health-exercise-terrific-trio-have-jags-flying-high-2/</link>
		<comments>http://healthrer.com/excercise/2008/03/13/health-exercise-terrific-trio-have-jags-flying-high-2/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 17:57:58 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

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		<description><![CDATA[Long Beach Press-Telegram - He said his team&#8217;s success is based on a combination of talent, togetherness and crosstraining. The level of talent is high, and as much as 16 players deep. The senior-laden team is also a close-knit group that became even closer when every   
Medical providers see more fracturesFort Wayne Journal [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Long Beach Press-Telegram - He said his team&#8217;s success is based on a combination of talent, togetherness and cross<b>training</b>. The level of talent is high, and as much as 16 players deep. The senior-laden team is also a close-knit group that became even closer when every   </p>
<p><a target="_blank" rel="nofollow" href="http://www.journalgazette.net/apps/pbcs.dll/article?AID=/20071130/NEWS10/711300340" >Medical providers see more fractures</a><br />Fort Wayne Journal Gazette - He advocates moderation and cross<b>training</b> that uses different bone and muscle groups. If children are in pain     especially persistent pain     parents should tell a trainer or another medical professional, he said. As for building strong bones   </p>
<p><a target="_blank" rel="nofollow" href="http://www.roanoke.com/extra/wb/134841" >Wake up your brain</a><br />Roanoke Times - Happy Neuron&#8217;s developers say that cross<b>training</b> builds and maintains critical-thinking skills. The evidence: In a pilot study funded by the Centers for Disease Control and Prevention and carried out in Des Moines, Iowa, 10 people with memory problems   </p>
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		<title>Health Exercise - Walnuts and Almonds</title>
		<link>http://healthrer.com/excercise/2008/03/03/health-exercise-walnuts-and-almonds/</link>
		<comments>http://healthrer.com/excercise/2008/03/03/health-exercise-walnuts-and-almonds/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 22:20:33 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

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		<description><![CDATA[WBAY Green Bay - Nutrition Stats: (1 ounce, 14 halves or    cup) 185 calories, 18.49g fat, 3.89g carbohydrates, 4.32g protein, 1.9g dietary fiber Purchasing: Fresh walnuts taste - and smell - sweet and mildly nutty.
New Zealand Music Electronic ChartAmplifier - If I Gave You The Mic (Phat Beats Down mix) Various Play [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />WBAY Green Bay - Nutrition Stats: (1 ounce, 14 halves or    cup) 185 calories, 18.49g <b>fat</b>, 3.89g carbohydrates, 4.32g protein, 1.9g <b>diet</b>ary fiber Purchasing: Fresh walnuts taste - and smell - sweet and mildly nutty.</p>
<p><a target="_blank" rel="nofollow" href="http://www.amplifier.co.nz/genre/7442/electronic.html;jsessionid=9C2204C7FFFCC684B23BEFB8F8339B3C" >New Zealand Music Electronic Chart</a><br />Amplifier - If I Gave You The Mic (Phat Beats Down mix) Various Play Sample Play Video Add to Cart Runnin&#8217; (Styles Mix) - <b>Fat</b> Freddy&#8217;s Drop <b>Fat</b> Freddys Drop Play Sample Play Video Add to Cart DICK ODD Play Sample Play Video Add to Cart Midnight Marauders Joe   </p>
<p><a target="_blank" rel="nofollow" href="http://www.havasunews.com/articles/2008/03/03/food/food4161.txt" >Wake Up to Your Best Life</a><br />Havasu News-Herald - Substituting soymilk for cow&#8217;s milk is a good way to reap soy&#8217;s heart-<b>health</b> benefits. Pair a low-<b>fat</b> yogurt with fruit and nuts. With varieties like Key lime pie and harvest peach, Yoplait yogurt keeps the combination interesting. Create your own   </p>
<p><a target="_blank" rel="nofollow" href="http://www.timesonline.co.uk/tol/news/world/us_and_americas/article3466856.ece" >Conrad Black packs for prison as deadline runs out</a><br />Times Online - The prison authorities have not yet allocated his sleeping quarters, likely to be in a dormitory, but they have picked out his khaki trousers and T-shirt.    He is a big man, a bit chunky, <b>fat</b>, isn   t he?    a prison official asked last week.</p>
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		<item>
		<title>Health Exercise - Terrific trio have Jags flying high</title>
		<link>http://healthrer.com/excercise/2008/03/01/health-exercise-terrific-trio-have-jags-flying-high/</link>
		<comments>http://healthrer.com/excercise/2008/03/01/health-exercise-terrific-trio-have-jags-flying-high/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 22:02:02 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Excercise]]></category>

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		<description><![CDATA[Long Beach Press-Telegram - He said his team&#8217;s success is based on a combination of talent, togetherness and crosstraining. The level of talent is high, and as much as 16 players deep. The senior-laden team is also a close-knit group that became even closer when every   
Wake up your brainRoanoke Times - Happy [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Long Beach Press-Telegram - He said his team&#8217;s success is based on a combination of talent, togetherness and cross<b>training</b>. The level of talent is high, and as much as 16 players deep. The senior-laden team is also a close-knit group that became even closer when every   </p>
<p><a target="_blank" rel="nofollow" href="http://www.roanoke.com/extra/wb/134841" >Wake up your brain</a><br />Roanoke Times - Happy Neuron&#8217;s developers say that cross<b>training</b> builds and maintains critical-thinking skills. The evidence: In a pilot study funded by the Centers for Disease Control and Prevention and carried out in Des Moines, Iowa, 10 people with memory problems   </p>
<p><a target="_blank" rel="nofollow" href="http://www.klas-tv.com/Global/story.asp?S=7223283" >Deadly Freeway Accident Recreated</a><br />KLAS-TV - A deadly accident on I-15 last November that killed four people was recreated so rescue crews could better understand how to handle future accidents. On Nov. 18, 2006, an 80-ton semi-truck plowed into 13 cars on I-15 near Cheyenne. Patrick Zozaya, a   </p>
<p><a target="_blank" rel="nofollow" href="http://www.journalgazette.net/apps/pbcs.dll/article?AID=/20071130/NEWS10/711300340" >Medical providers see more fractures</a><br />Fort Wayne Journal Gazette - He advocates moderation and cross<b>training</b> that uses different bone and muscle groups. If children are in pain     especially persistent pain     parents should tell a trainer or another medical professional, he said. As for building strong bones   </p>
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