<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Health Running</title>
	<atom:link href="http://healthrer.com/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthrer.com/running</link>
	<description></description>
	<pubDate>Sun, 04 Oct 2009 15:32:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Health Running - In pursuit of perfect chocolate - Courier-Post</title>
		<link>http://healthrer.com/running/2009/10/04/health-running-in-pursuit-of-perfect-chocolate-courier-post/</link>
		<comments>http://healthrer.com/running/2009/10/04/health-running-in-pursuit-of-perfect-chocolate-courier-post/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:32:18 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<guid isPermaLink="false">http://healthrer.com/running/2009/10/04/health-running-in-pursuit-of-perfect-chocolate-courier-post/</guid>
		<description><![CDATA[LAS VEGAS     Lionel Clement&#8217;s training regimen for a scrumdidlyumptious showdown in Paris with 18 other chocolate chefs would make Willy Wonka himself proud. Clement, a French-born chocolatier representing the United States at the World Chocolate  
Wild begin new era with 2-1 loss at Columbus - Pioneer PressCOLUMBUS, Ohio   [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />LAS VEGAS     Lionel Clement&#8217;s <b>training</b> regimen for a scrumdidlyumptious showdown in Paris with 18 other chocolate chefs would make Willy Wonka himself proud. Clement, a French-born chocolatier representing the United States at the World Chocolate  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.twincities.com%2fwild%2fci_13481956" >Wild begin new era with 2-1 loss at Columbus - Pioneer Press</a><br />COLUMBUS, Ohio     The puck dropped on a new era for the Minnesota Wild on Saturday night. The Wild, under new management, kicked off their first season since the departures of leading scorer Marian Gaborik, coach Jacques Lemaire and general manager  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.citizen-times.com%2fapps%2fpbcs.dll%2farticle%3fAID%3d%2f20091003%2fNEWS01%2f91002019%2f1180" >Warren Wilson College offers green job <b>training</b> - Asheville Citizen-Times</a><br />SWANNANOA     Warren Wilson College will hold a week of green job <b>training</b> Oct. 19-23 to earn certification as a Home Energy Rater. The class will be limited to 10 people Participants will participate in a five-day class at Warren Wilson College  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.pe.com%2flocalnews%2finland%2fstories%2fPE_News_Local_E_grant04.435b2a7.html" >College district receives grant for clean-energy <b>training</b> program - Riverside Press Enterprise</a><br />The San Bernardino Community College District has received nearly a $870,000 grant for green building and clean energy pre-apprenticeship <b>training</b> programs, a news release Friday from Gov. Arnold Schwarzenegger stated. The district is one of 34  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.forsythnews.com%2fnews%2farticle%2f3518%2f" >Program offers <b>training</b> for young drivers - Forsyth County News</a><br />A local race car driver and doctor are offering 30 young drivers a fast track to sharpen their skills behind the wheel through the Tire Rack Street Survival program. BMW race car driver Seth Thomas and Michael Hogan, a physician and founder of the  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.hoopsworld.com%2fStory.asp%3fstory_id%3d13958" ><b>Training</b> Camp Notes West - Hoops World</a><br />Dallas Mavericks: Center is a position that the Mavericks will need some help in. Although the team looks great with a combination of Josh Howard, Shawn Marion, and Dirk Nowitzki at the forward sports, the roster is thin once again at center because  </p>
<p><a target="_blank" rel="nofollow" href="http://www.bing.com:80/news/rssclick.aspx?redir=http%3a%2f%2fwww.honoluluadvertiser.com%2farticle%2f20091003%2fNEWS08%2f910030324%2f1352%2fNEWS01%2fMarine-killed-in-training" >Marine killed in <b>training</b> - Honolulu Advertiser</a><br />A Kane&#8217;ohe-based Marine was killed and another seriously injured Wednesday when their vehicle rolled over during <b>training</b> at the Marine Corps Air Ground Combat Center in Twentynine Palms, Calif. Pfc. Zachary D. Tenbrook, 21, died of injuries  </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2009/10/04/health-running-in-pursuit-of-perfect-chocolate-courier-post/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - New Fat-Fighting Drug Has Anti-Diabetes Action Too - ABC News</title>
		<link>http://healthrer.com/running/2009/08/27/health-running-new-fat-fighting-drug-has-anti-diabetes-action-too-abc-news/</link>
		<comments>http://healthrer.com/running/2009/08/27/health-running-new-fat-fighting-drug-has-anti-diabetes-action-too-abc-news/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 22:22:02 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<guid isPermaLink="false">http://healthrer.com/running/2009/08/27/health-running-new-fat-fighting-drug-has-anti-diabetes-action-too-abc-news/</guid>
		<description><![CDATA[WASHINGTON (Reuters) - Researchers searching for a cure for obesity said on Thursday they have developed a drug that not only makes mice lose weight, but reverses diabetes and lowers their cholesterol, too. The drug, which they have dubbed fatostatin   
Domino&#8217;s Fat-on-Carb-on-Carb Food Porn: BreadBowl Pastas - Common Dreams&#8220;White-flour pasta with cream-cheese sauce [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />WASHINGTON (Reuters) - Researchers searching for a cure for obesity said on Thursday they have developed a drug that not only makes mice lose weight, but reverses diabetes and lowers their cholesterol, too. The drug, which they have dubbed <b>fat</b>ostatin   </p>
<p><a target="_blank" rel="nofollow" href="http://www.commondreams.org/newswire/2009/08/27-7?FORM=ZZNR9" >Domino&#8217;s <b>Fat</b>-on-Carb-on-Carb Food Porn: BreadBowl Pastas - Common Dreams</a><br />&#8220;White-flour pasta with cream-cheese sauce can be a nutritional nightmare on its own,&#8221; said CSPI senior nutritionist Jayne Hurley. &#8220;The last thing it needs is an 800-calorie white-bread pizza-crust bowl.&#8221; Savvy eaters will remember that more than a   </p>
<p><a target="_blank" rel="nofollow" href="http://www.crunchgear.com/2009/08/27/ps3-slim-expends-half-the-energy-of-the-ps3-fat/?FORM=ZZNR6" >PS3 Slim expends half the energy of the PS3 <b>Fat</b> - Crunchgear.com</a><br />What would it be like to have a real testing lab instead of working in the makeshift    lab    that is John   s attic? A blogger can dream. Or we can take a look at an outfit like Cnet. The boys over at CBS tested the new PS3 Slim against the PS3 <b>Fat</b>   </p>
<p><a target="_blank" rel="nofollow" href="http://www.statesman.com/health/content/shared-auto/healthnews/ddru/630425.html?FORM=ZZNR2" ><b>Fat</b>-Fighting Chemical Holds Promise - Austin American-Statesman</a><br />THURSDAY, Aug. 27 (<b>Health</b>Day News) &#8212; Researchers report that a manmade chemical appears to have the power to turn off <b>fat</b> production, potentially turning it into a weapon against obesity. <b>Fat</b> mice injected with the chemical, known as <b>fat</b>ostatin   </p>
<p><a target="_blank" rel="nofollow" href="http://www.emaxhealth.com/2/74/33135/why-fat-hormone-leptin-leads-rewarding-ourselves.html?FORM=ZZNR10" >Why Fat Hormone Leptin Leads To Rewarding Ourselves - eMax<b>Health</b>.com</a><br />As we all know from experience, people eat not only because they are hungry, but also because the food just simply tastes too good to pass up. Now, a new study by the University of Michigan <b>Health</b> System helps to explain how leptin, a hormone   </p>
<p><a target="_blank" rel="nofollow" href="http://www.physorg.com/news170594640.html?FORM=ZZNR7" >&#8216;<b>Fat</b>ostatin&#8217; is a turnoff for <b>fat</b> genes - PhysOrg</a><br />A small molecule earlier found to have both anti-<b>fat</b> and anti-cancer abilities works as a literal turnoff for <b>fat</b>-making genes, according to a new report in the August 28th issue of the journal Chemistry and Biology, a Cell Press journal. The   </p>
<p><a target="_blank" rel="nofollow" href="http://www.theolympian.com/oddnews/story/952141.html?FORM=ZZNR" >NYC&#8217;s &#8217;skinniest&#8217; house has <b>fat</b> price tag: $2.7M - Olympian</a><br />NEW YORK     It&#8217;s 9 1/2 feet wide and 42 feet long and is billed as the narrowest house in New York City. But there&#8217;s nothing small about its asking price: $2.7 million. Located at 75 1/2 Bedford St. in Greenwich Village, the red brick building was   </p>
<p><a target="_blank" rel="nofollow" href="http://www.time.com/time/magazine/article/0,9171,1919009,00.html?FORM=ZZNR8" >Spain&#8217;s Foie Gras: <b>Fat</b> of the Land - Time</a><br />In Extremadura, the 1,000 or so geese Sousa raises each year roam freely on the dehesa     the same land that produces Spain&#8217;s prized Iberico ham. Like those pigs, Sousa&#8217;s geese eat their fill of acorns (as well as olives, figs and grass), on a farm   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2009/08/27/health-running-new-fat-fighting-drug-has-anti-diabetes-action-too-abc-news/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Want a healthy diet? Think Mediterranean - Citizen</title>
		<link>http://healthrer.com/running/2009/08/03/health-running-want-a-healthy-diet-think-mediterranean-citizen/</link>
		<comments>http://healthrer.com/running/2009/08/03/health-running-want-a-healthy-diet-think-mediterranean-citizen/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 22:02:43 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<guid isPermaLink="false">http://healthrer.com/running/2009/08/03/health-running-want-a-healthy-diet-think-mediterranean-citizen/</guid>
		<description><![CDATA[Served warm or cold, this Whole-grain Rotini with No-cook Tomato Sauce gets its healthy traits from the cooking style in the Mediterranean. (AP Photo/Larry Crowe) Summary Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition   
Fat Princess Team Promises Quick Lag Fixes - WiredFat Princess , an anticipated downloadable [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Served warm or cold, this Whole-grain Rotini with No-cook Tomato Sauce gets its <b>health</b>y traits from the cooking style in the Mediterranean. (AP Photo/Larry Crowe) Summary Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition   </p>
<p><a target="_blank" rel="nofollow" href="http://www.wired.com/gamelife/2009/08/fat-princess-patch/?FORM=ZZNR3" ><b>Fat</b> Princess Team Promises Quick Lag Fixes - Wired</a><br /><b>Fat</b> Princess , an anticipated downloadable game for the PlayStation 3, launched last Thursday. But many players of the online game experienced crippling lag and connection issues that rendered it unplayable. Developer Titan Studios issued a statement   </p>
<p><a target="_blank" rel="nofollow" href="http://news.softpedia.com/news/Obesity-Caused-by-Blissful-Combo-of-Fat-Sugar-and-Salt-Doctor-Says-118175.shtml?FORM=ZZNR5" >Obesity Caused by Blissful Combo of <b>Fat</b>, Sugar and Salt, Doctor Says - Softpedia</a><br />We as a society have probably grown accustomed to looking at people who struggle with their weight and think,    They   ve brought it upon themselves,    because they did not exercise enough willpower. At the same time, we   re constantly being told   </p>
<p><a target="_blank" rel="nofollow" href="http://www.catholic.org/hf/health/story.php?id=34189&#038;FORM=ZZNR8" >Ask Dr. Denton: Food for Thought - A Beautiful Mind - Catholic Online</a><br />Have we driven a generation of patients to low <b>fat</b> <b>diet</b>s which may have helped the heart but actually starved the brain? PORTSMOUTH, VA. (Catholic Online) - The <b>health</b> of our brain is dependent on the food we eat, the life we live, and how hard we   </p>
<p><a target="_blank" rel="nofollow" href="http://adage.com/globalnews/article?article_id=138265&#038;FORM=ZZNR" >India&#8217;s Big, <b>Fat</b> Reality-TV Engagement - Advertising Age</a><br />&#8220;Swaymanvar&#8221; is a concept from Indian mythology and history, where ancient princesses chose their grooms from a lineup of princes, often only after they complete a slew of tasks that measures their royal capabilities. In a modern-day version   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2009/08/03/health-running-want-a-healthy-diet-think-mediterranean-citizen/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Bank of England governor urged to keep cash taps running - The Guardian</title>
		<link>http://healthrer.com/running/2009/08/02/health-running-bank-of-england-governor-urged-to-keep-cash-taps-running-the-guardian/</link>
		<comments>http://healthrer.com/running/2009/08/02/health-running-bank-of-england-governor-urged-to-keep-cash-taps-running-the-guardian/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 01:33:41 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<guid isPermaLink="false">http://healthrer.com/running/2009/08/02/health-running-bank-of-england-governor-urged-to-keep-cash-taps-running-the-guardian/</guid>
		<description><![CDATA[As the Bank&#8217;s nine-member monetary policy committee (MPC) prepares for its monthly meeting this week, Brendan Barber, general secretary of the TUC, said: &#8220;If we are to stop the recession deepening then the state must fill the gap. That is why this is   
Training camp report: Bucs go under the lights - Tampa [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />As the Bank&#8217;s nine-member monetary policy committee (MPC) prepares for its monthly meeting this week, Brendan Barber, general secretary of the TUC, said: &#8220;If we are to stop the recession deepening then the state must fill the gap. That is why this is   </p>
<p><a target="_blank" rel="nofollow" href="http://www2.tbo.com/content/2009/aug/01/011938/bucs-training-camp-live-practice-report/news-breaking/?FORM=ZZNR9" ><b>Training</b> camp report: Bucs go under the lights - Tampa Bay Online</a><br />TAMPA - The Tampa Bay Buccaneers have taken the field for the first practice of <b>training</b> camp at One Buc Place. Not among the lucky 4,000 who have tickets? Not to worry. We&#8217;ve got you covered. Here is a look at the opening session of <b>training</b> camp   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2009/08/02/health-running-bank-of-england-governor-urged-to-keep-cash-taps-running-the-guardian/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Gibsonville residents debate plan to build gym - Greensboro News &amp; Record</title>
		<link>http://healthrer.com/running/2009/07/29/health-running-gibsonville-residents-debate-plan-to-build-gym-greensboro-news-record/</link>
		<comments>http://healthrer.com/running/2009/07/29/health-running-gibsonville-residents-debate-plan-to-build-gym-greensboro-news-record/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:56:19 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<guid isPermaLink="false">http://healthrer.com/running/2009/07/29/health-running-gibsonville-residents-debate-plan-to-build-gym-greensboro-news-record/</guid>
		<description><![CDATA[The Board of Aldermen and citizens debated July 20 the town   s plan to build a gym and whether residents want to pay more taxes to cover the cost. Alderwoman Veronica Revels asked for the discussion at the Board of Aldermen meeting because she is   
]]></description>
			<content:encoded><![CDATA[<p></a><br />The Board of Aldermen and citizens debated July 20 the town   s plan to build a gym and whether residents want to pay more taxes to cover the cost. Alderwoman Veronica Revels asked for the discussion at the Board of Aldermen meeting because she is   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2009/07/29/health-running-gibsonville-residents-debate-plan-to-build-gym-greensboro-news-record/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Corrections made</title>
		<link>http://healthrer.com/running/2008/03/03/health-running-corrections-made/</link>
		<comments>http://healthrer.com/running/2008/03/03/health-running-corrections-made/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 22:21:01 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://healthrer.com/running/2008/03/03/health-running-corrections-made/</guid>
		<description><![CDATA[Eau Claire Leader-Telegram - Jankoski noted that other businesses have opened near the prison, from a McDonald&#8217;s to the Super 8 Motel, to a Snap Fitness.   It&#8217;s) the economic development, the jobs, the food, the products, the services, that come into the Chippewa Valley,&#8221; Zien   
Fitness centres launch food driveThis is [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Eau Claire Leader-Telegram - Jankoski noted that other businesses have opened near the prison, from a McDonald&#8217;s to the Super 8 Motel, to a Snap <b>Fitness</b>.   It&#8217;s) the economic development, the jobs, the food, the products, the services, that come into the Chippewa Valley,&#8221; Zien   </p>
<p><a target="_blank" rel="nofollow" href="http://www.thisiswiltshire.co.uk/mostpopular.var.2080769.mostviewed.fitness_centres_launch_food_drive.php" ><b>Fitness</b> centres launch food drive</a><br />This is Wiltshire - Curves for Women, which has branches in Trowbridge, Melksham, Warminster and Chippenham, is taking part in a two-week initiative to build a giant food bank for local charities. As well as members donating bags of groceries, any new member who joins   </p>
<p><a target="_blank" rel="nofollow" href="http://www.thepost.ie/post/pages/p/story.aspx-qqqt=NEWS-qqqs=news-qqqid=30949-qqqx=1.asp" >Ben Dunne   s online shop to compete with family</a><br />Sunday Business Post - Bendunnedirect.com will not sell food items, but will focus on products where Dunne sees traditional retailers have a large   Dunne said that his <b>fitness</b> club business was trading well, with 30,000 visits a week to his three gyms in Dublin.       More   </p>
<p><a target="_blank" rel="nofollow" href="http://www.nwherald.com/articles/2008/03/03/sidetracks/calendar/doc47c78edfcf855217095299.txt" >Entertainment Calendar</a><br />Northwest Herald - All shows require a two-item food/beverage minimum. Schedule: Feb. 29, John Reep;   <b>Health</b> Bridge <b>Fitness</b> Center: 8-9:30 p.m. to April 7, Beginning to Intermediate Swing, Salsa &#038; more, at Aerobics Studio of   </p>
<p><a target="_blank" rel="nofollow" href="http://www.egypttoday.com/article.aspx?ArticleID=5895" >Body Over Mind</a><br />Egypt Today - To build muscle, chow down on protein-heavy food with <b>health</b>y carbohydrates within an hour of your workout.   <b>Fitness</b> specialists recommend low-impact exercise while fasting that will not lead to excessive sweating and dehydration.</p>
<p><a target="_blank" rel="nofollow" href="http://www.winchesterstar.com/article_details.php?ArticleID=5051" >Other educators have goals for loss</a><br />Winchester Star - Meanwhile, Senseny Road Elementary School is focusing on culinary wellness through &#8220;<b>health</b> food share days&#8221; for the staff.   at James Wood Middle School are also having their own version of a weight loss competition called the Bulldog <b>Fitness</b> Challenge</p>
<p><a target="_blank" rel="nofollow" href="http://www.juneauempire.com/stories/030208/spo_252907981.shtml" >SPORTS IN JUNEAU</a><br />Juneau Empire - The sport of wrestling teaches youth teamwork, goal-setting and self control, as well as promoting physical <b>fitness</b> in a fun   Individuals and groups are asked to keep food, drink, gum and animals off the field.</p>
<p><a target="_blank" rel="nofollow" href="http://www.citizen-times.com/apps/pbcs.dll/article?AID=/20080302/LIVING/80301024/1250/ADVERTISING" >The mix</a><br />Asheville Citizen-Times - After skiing, several members stayed over in Venice for three days of sightseeing and more great food.   If you are unfamiliar with regular push-ups, are injured or suffer joint pain, consult a <b>fitness</b> professional before trying   </p>
<p><a target="_blank" rel="nofollow" href="http://www.chicagotribune.com/features/lifestyle/q/chi-0302deardorffmar02,0,7994579.story" >Restaurants, stores developing food sensitivity</a><br />Chicago Tribune -    distress, <b>fat</b>igue and other symptoms caused by celiac and allergies or sensitivities to food and chemicals. In fact, Living Without can be a really great thing. &#8212;&#8211; E-mail Julie Deardorff at jdeardorff@ tribune.com. Send <b>health</b> and <b>fitness</b>   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2008/03/03/health-running-corrections-made/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - With an Iron Will, He Finds a Way</title>
		<link>http://healthrer.com/running/2008/03/01/health-running-with-an-iron-will-he-finds-a-way/</link>
		<comments>http://healthrer.com/running/2008/03/01/health-running-with-an-iron-will-he-finds-a-way/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 22:02:23 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://healthrer.com/running/2008/03/01/health-running-with-an-iron-will-he-finds-a-way/</guid>
		<description><![CDATA[AOL - Some people do.&#8221; None of those people were with him Saturday in a Goshen High School gym full of fans who rose and awarded him a standing ovation as he screamed.
Frail admits time running out in Hearts&#8217; bid to make top sixEdinburgh News - HEARTS interim boss Stephen Frail has warned his players [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />AOL - Some people do.&#8221; None of those people were with him Saturday in a Goshen High School gym full of fans who rose and awarded him a standing ovation as he screamed.</p>
<p><a target="_blank" rel="nofollow" href="http://edinburghnews.scotsman.com/sport/Frail-admits-time-running-out.3795156.jp" >Frail admits time running out in Hearts&#8217; bid to make top six</a><br />Edinburgh News - HEARTS interim boss Stephen Frail has warned his players that time is running out in their bid to reach the SPL&#8217;s top six. The Jambos currently occupy ninth spot in the table and are five points behind sixth-placed Falkirk, having played the same   </p>
<p><a target="_blank" rel="nofollow" href="http://www.suntimes.com/news/sweet/362269,CST-NWS-sweet29.article" >&#8216;I was a little nervous&#8217; at debate: Obama</a><br />Chicago Sun-Times - Last night I was a little nervous,&#8221; Obama said at a rally in Charleston on Friday, where he filled the gym at Burke High School. Constrained by a 60-second limit for replies that worked against Obama&#8217;s speaking style &#8212; a very long windup to the   </p>
<p><a target="_blank" rel="nofollow" href="http://www.madison.com/wsj/home/sports/badgersBBw/275120" >STEVE APPS &#8212; State Journal</a><br />Wisconsin State Journal - Early on she was a slasher, but countless hours in the gym honing her jump shot have yielded impressive results     Banks is shooting 41 percent from 3-point range this season.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2008/03/01/health-running-with-an-iron-will-he-finds-a-way/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - After 3 wins, Obama wins Maine, too</title>
		<link>http://healthrer.com/running/2008/02/28/health-running-after-3-wins-obama-wins-maine-too/</link>
		<comments>http://healthrer.com/running/2008/02/28/health-running-after-3-wins-obama-wins-maine-too/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 00:52:20 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://healthrer.com/running/2008/02/28/health-running-after-3-wins-obama-wins-maine-too/</guid>
		<description><![CDATA[International Herald Tribune - a balaced,contended,honest,hard working life profile.Minimum ten minutes excercise should be daily routine. Spend lot of time with family and children. Keep computers in living rooms before so that children do not resort to porno,wrong use of   
Clinton lacked coherent game plan for after Super TuesdayInternational Herald Tribune - I [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />International Herald Tribune - a balaced,contended,honest,hard working life profile.Minimum ten minutes excercise should be daily routine. Spend lot of time with family and children. Keep computers in living rooms before so that children do not resort to porno,wrong use of   </p>
<p><a target="_blank" rel="nofollow" href="http://www.iht.com/articles/2008/02/14/america/clinton.php?d=1" >Clinton lacked coherent game plan for after Super Tuesday</a><br />International Herald Tribune - I am so sick of incompetent selfish, unprepared people like obama, who bamboozle the public and are willing to destroy the country just to satisfy their own presidential ambitions. The presidency shouldn   t be about that. Hillary has already proven   </p>
<p><a target="_blank" rel="nofollow" href="http://www.pantagraph.com/articles/2008/02/05/wtf/doc47a7998e9dffc332772264.txt" >Law would ban serving obese diners</a><br />Pantagraph - JACKSON, Miss. &#8212; A state lawmaker wants to ban restaurants from serving food to obese customers - but please, don&#8217;t be offended. He says he never even expected his plan to become law. &#8220;I was trying to shed a little light on the number one problem in   </p>
<p><a target="_blank" rel="nofollow" href="http://www.iht.com/articles/2008/02/15/america/15clinton.php?d=1" >Black leader, a Clinton ally, tilts to Obama</a><br />International Herald Tribune - Clinton is too experienced.   She knows the game and will play it    the same game that has been played for years.   Obama will be bring a new game to the field and will be making new rules. [ 539 ] Posted by: rick columbus oh us     20 February 2008   </p>
<p><a target="_blank" rel="nofollow" href="http://www.tulsaworld.com/news/article.aspx?articleID=20080208_1__Anews05764" >Study says obese people less likely to use seat belts</a><br />Tulsa World - If you could walk to the grocery store etc. people would be getting the neccesary excercise that their bodies need to burn the amount of food that they eat. we went over seas for school about 5 years ago, we were there for 6 weeks we all lost close   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2008/02/28/health-running-after-3-wins-obama-wins-maine-too/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Male ego can derail weight-training plans</title>
		<link>http://healthrer.com/running/2008/02/26/health-running-male-ego-can-derail-weight-training-plans/</link>
		<comments>http://healthrer.com/running/2008/02/26/health-running-male-ego-can-derail-weight-training-plans/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 02:56:42 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://healthrer.com/running/2008/02/26/health-running-male-ego-can-derail-weight-training-plans/</guid>
		<description><![CDATA[Edmonton Journal - But my current aches are from a new phenomenon that threatens men returning to the gym &#8212; the total-body weightlifting class. Perhaps noticing my stomach bulging more than my biceps, my wife, Krista, invited me to join her for a one-hour Body Pump   
A day in the lifeLa Grange Daily [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Edmonton Journal - But my current aches are from a new phenomenon that threatens men returning to the gym &#8212; the total-body weightlifting class. Perhaps noticing my stomach bulging more than my biceps, my wife, Krista, invited me to join her for a one-hour Body Pump   </p>
<p><a target="_blank" rel="nofollow" href="http://www.lagrangenews.com/articles/2008/02/24/news/news04.txt" >A day in the life</a><br />La Grange Daily News - It sounds like an weightlifting room when the kids starts to grunt while working their abs. The students spread out some for the next exercise.</p>
<p><a target="_blank" rel="nofollow" href="http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20080212/LIFE/802120304" >Uncommon illness mounts an attack on many muscles</a><br />South Coast Today - Resistance exercise is weightlifting. Ten minutes of resistance exercise is better than zero minutes, and three days a week is enough. If you could add another 10 minutes to your program, you&#8217;d obtain better results. Resistance exercise is the kind   </p>
<p><a target="_blank" rel="nofollow" href="http://www.indystar.com/apps/pbcs.dll/article?AID=/20080208/SPORTS0209/802080457/1023/LOCAL04" >Move over, Benko, you could have company</a><br />Indianapolis Star -    Beck went 1:57.41 a week later.     Family: Parents, Stuart McKeehan and Amy Chase; brothers, Nicholas, 25, and Michael, 22.     College: Georgia.     Typical weekday: Swim practice 5:45-7 a.m.; school 7:30 a.m.- 3 p.m.; practice 3-5 p.m.; weightlifting 5   </p>
<p><a target="_blank" rel="nofollow" href="http://www.dallasnews.com/sharedcontent/dws/spt/misc/weekend/stories/022408dnsponfldraftprep.34a29d4.html" >Think you&#8217;re NFL material? Let&#8217;s talk</a><br />Dallas Morning News - Classes to prepare players for the combine have become a hot commodity as players look to deduct a tenth of a second from their time in the 40-yard dash or add another repetition to their weightlifting test.</p>
<p><a target="_blank" rel="nofollow" href="http://www.orlandosentinel.com/sports/orl-hsbeat0908feb09,0,5757886.story" >CFCA coach fired following sanctions</a><br />Orlando Sentinel - Port Orange Spruce Creek, the only school ever to win a state championship in girls weightlifting, will enter today&#8217;s state meet as the favorite. The Hawks have 13 lifters qualified for the meet beginning at 10:30 a.m. at New Port Richey River Ridge   </p>
<p><a target="_blank" rel="nofollow" href="http://sports.espn.go.com/espn/page2/story?page=easterbrook/080212&#038;sportCat=nfl" >Time to look back on some horrible predictions</a><br />ESPN.com - AccuWeather&#8217;s weightlifting Hurricane Center Chief Forecaster Joe Bastardi, who is &#8221; recognized for his astonishing ability to grasp the potential impact of severe weather patterns ,&#8221; warned that the U.S. Gulf Coast &#8220;is at much higher risk of   </p>
<p><a target="_blank" rel="nofollow" href="http://www.newsobserver.com/sports/story/947839.html" >Panthers QB&#8217;s elbow mending</a><br />Raleigh News &#038; Observer - About three weeks ago he started some weightlifting. Last week he began throwing while on a &#8220;pitch count&#8221; monitored by trainer Ryan Vermillion. &#8220;Everything is going great,&#8221; said Delhomme, who turned 33 last month. &#8220;It&#8217;s going pretty darn smooth, I must   </p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2008/02/26/health-running-male-ego-can-derail-weight-training-plans/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Running - Michigan-bound rusher is comfortable in his own skin</title>
		<link>http://healthrer.com/running/2008/02/25/health-running-michigan-bound-rusher-is-comfortable-in-his-own-skin/</link>
		<comments>http://healthrer.com/running/2008/02/25/health-running-michigan-bound-rusher-is-comfortable-in-his-own-skin/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 01:19:59 +0000</pubDate>
		<dc:creator><ADMINNICENAME></dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://healthrer.com/running/2008/02/25/health-running-michigan-bound-rusher-is-comfortable-in-his-own-skin/</guid>
		<description><![CDATA[Sports Illustrated - The kid couldn&#8217;t stop staring at the Lathrops&#8217; jungle gym. Finally, the kid moved. The little bundle of fast-twitch fibers sprinted toward a support post that ran from the jungle gym into the ground.
Dems    health care plans differMSNBC - Coons, a 23-year-old waitress who rents a room and rarely [...]]]></description>
			<content:encoded><![CDATA[<p></a><br />Sports Illustrated - The kid couldn&#8217;t stop staring at the Lathrops&#8217; jungle gym. Finally, the kid moved. The little bundle of fast-twitch fibers sprinted toward a support post that ran from the jungle gym into the ground.</p>
<p><a target="_blank" rel="nofollow" href="http://www.msnbc.msn.com/id/23302278/" >Dems    <b>health</b> care plans differ</a><br />MSNBC - Coons, a 23-year-old waitress who rents a room and rarely eats out, said she could probably afford a high-deductible policy if she gave up her gym membership and spent less on her amateur photography.</p>
<p><a target="_blank" rel="nofollow" href="http://www.sportsline.com/mmaboxing/story/10661310" >Joe Louis&#8217; son grateful for boxer <b>fat</b>her&#8217;s enduring memory</a><br />CBS Sportsline - And on Thursday, HBO and boxing equipment maker Everlast opened the Joe Louis Boxing Gym on Manhattan Avenue in Harlem as yet another monument to a hero unlikely to be forgotten.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthrer.com/running/2008/02/25/health-running-michigan-bound-rusher-is-comfortable-in-his-own-skin/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
